I’ve always been a cliff jumper. From the time I was little, I loved climbing up to the highest point I could find and launching myself into the water below. You can ask my mom, my friends, my neighbors — it’s just something that has always brought me joy. To some people, that sounds reckless. […]
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If listening to others is a skill, listening to myself has been a lifelong lesson. For most of my life, I’ve been a quick decision-maker. I know when something feels right. I know when it doesn’t. My intuition speaks fast and clear — but that doesn’t mean I always listen. Sometimes I override it with […]
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Turning Busy Thoughts Into Light This week has been all about settling back into our routine. We were on a little vacation, and as lovely as that was, there’s something comforting about returning to the familiar rhythm of home. I’m also meeting with my first podcast guest this week, which feels both exciting and a […]
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How to Get Started (Even When You Want Everything Perfect) If you’ve ever wondered how to get started on something new when you don’t feel ready, you’re not alone. For years, I believed everything needed to be perfectly planned before I could begin. Vacations, projects, even creative ideas — I wanted every detail mapped out. […]
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In a world that is constantly evolving, the need for building resiliency has never been more important. In my very first podcast episode, I share my background and insights on the four foundational pillars of change that can lead to lasting and positive transformations in our lives. Whether you’re seeking personal growth or professional development, […]
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