In today’s fast-paced world, the concept of being “aligned” has become a crucial part of both personal and professional growth. What does it mean to make aligned decisions? What do we want to align with? Understanding Aligned Decisions Aligned decisions are not just about making choices that feel good in the moment; they are about […]
read more »
categories:
Have you ever tried to force a change or had change forced upon you? Has that approach worked? I’ve learned forcing change rarely lasts. In Switch by Chip and Dan Heath, the authors use a powerful metaphor: the rider and the elephant. The rider represents our logical brain, while the elephant represents our emotions. The […]
read more »
categories:
Embracing the New Year As the calendar turns to 2026, the way in which I embrace the energy and possibilities that come with it has evolved over the years. I’ve discovered the value in reflection and intentional living, a practice that has transformed my perspective on resolutions. In my early 20’s, my husband and I […]
read more »
categories: